Aliza Brinton is a personal trainer in San Francisco. Her training practice focuses on helping clients from all walks of life feel safe and accepted during training sessions while building strength, decreasing stress, increasing physical and mental resilience, and not measuring progress by scale weight or body size. Aliza's training style revolves around positivity, quiet encouragement (no shouting), and occasional bad puns.
Aliza offers weekly workouts on YouTube that are easy and accessible for all.
Certifications: NASM CPT, NASM Corrective Exercise Specialist (CES)