Fitness Studio & Wellness Center
Raleigh, NC, USA & Online
Current Wellness provides online and in-person functional fitness, yoga, and dance classes, as well as personal training. They are on a mission to promote true, lasting wellness by supporting your body where it's at, today. Fitness and yoga classes at The Current will challenge you (they like to use the words heat and energy), but won't push you to overdo it. No pain, no gain is no longer a smart, sustainable approach to fitness.
They teach intuitive movement via empowering language, a compassionate mindset, and a positive environment. Join them for a new approach to fitness.
Book a private virtual Zoom session with personal trainer Brit Guerin here.
Certifications: ACSM Exercise Physiologist, ACE Health Coach, and Licensed Mental Health Counselor