Emma Green coaches you from wherever you are in the world via her online coaching program. As long a you've got internet, you're good to go. You can interact with Emma via email and coaching calls via Zoom. Emma designs exercise programmes tailored to each individual's preferences, body, and lifestyle. She'll support you to make nutritional choices that nourish you, mentally and physically and will help you appreciate your body.
Emma's practice is informed by the principles of intuitive eating and Health At Every Size (HAES). Based in London, Emma is a CPT with a PhD in Health Psychology and is passionate about taking an evidence-based yet fun approach to fitness.
Certifications: PhD Health Psychology, YMCA Fit Personal Trainer