Fitness by Sarah Taylor is taking the fear out of fitness by creating fun, easy to follow workouts to help women build confidence and strength - in and out of the gym. With two locations in Toronto, they offer Group Fitness Classes (Strength, Cardio, Yoga, Dance, etc – for all fitness levels with variations provided). You can also let Sarah come to you via an online training program.
Owner, Sarah Taylor, is a Personal Trainer, model, former Miss Plus Canada, and an Editor at FabUplus Magazine.
Certifications: Group Fitness & Personal Training Instructor Certified, CANFIT PRO, FITCHICKS