Personal & Weight Training
From the Roots Fitness is a wife and wife team on a mission to redefine fitness by bringing inclusivity and simplicity to the fitness forefront. From the Roots offers one-on-one online fitness coaching as well as a monthly membership group coaching option for all bodies that is strength-centered and emphasizes a focus on building simple and sustainable fitness habits. From the Roots Fitness is LGBTQ+ owned and operated.
Certifications: B.S. Exercise Science/Nutrition Minor, ACE Certified Health Coach, ACE Fitness Nutrition Specialist, ACE Sports Performance Specialist, Body Positive Fitness Alliance (BPFA) Affiliated Professional