Jaime is a personal trainer and group fitness instructor with a focus on strength training and whole body movements. Whether your goals include improving flexibility, increasing overall athleticism, event-specific training, or anything in between, Jaime will design and coach a program to get you there. She trains all ages, from teenagers to senior citizens, and doesn't believe that health has an age or size limit. Jaime is thrilled to be a part of the body positive community, read more here.
Soon she'll be offering weightlifting video consulting and nutritional coaching. Get in touch to learn more.
Certifications: Crossfit Level 1, USAW Sports Performance Coach, CrossFit Adaptive Athlete Specialty, Precision Nutrition Level 1