Jamie offers life, health, and fitness coaching with a body positive and client-centered approach. Specializing in post-trauma growth, recovery, prenatal, postpartum, and chronic health issues.
She trains individual clients through her own company, HER Grace and Grit, and offers group classes in hybrid fitness (youth and adult). Jamie trains at Ringer Athletics and at the local jail (womxn only group focusing on movement and mindset). Every 8 weeks, Jamie also takes on a scholarship client, providing them with 7 weeks of free coaching.
Certifications: Girls Gone Strong-CPCC and GGS- 1, NSCA-CPT, ACE