Sheryl Hagenstein is a fat yoga teacher whose been sharing her practice with all bodies for 10 years. She is passionate in her desire to bring yoga to those who don’t feel like they are the right shape or size for yoga. Sheryl believes that size should not hold anyone back from doing what they love or moving their bodies in a joyful and fun way. In her class, Yoga for Every Body, Sheryl's practice aims to connect the mind, body, and heart which helps her students achieve a deeper appreciation for their bodies, just as they are.
Learning to be more mindful in our daily lives, diving deeper into our understanding of self, and recognizing the beauty and strength in absolutely every body is important to Sheryl and she hopes that she can help her students do the same.